The Courage to Reinvent Yourself at Any Age

Most people think reinvention belongs to the young.

My friend and client, Caroline Meline PhD, is proof that’s a lie.

At 82 years old, she didn’t just overcome a decades-long eating disorder.

She studied psychoanalytic theory, faced her deepest patterns, and rewrote her story.

Caroline describes eating disorders as more than food or weight.

They’re a fracture in your sense of self, a constant feeling of being incomplete, even fraudulent.

And yet, she found her way back.

Instead of quick fixes and calorie counts, Caroline built a framework for lasting recovery.

Her book The Constant Dieter lays out five rules, not about control, but about wholeness, integrity, and reclaiming your identity.

This isn’t just a diet book.

It’s a declaration to her reader.

You’re not broken.

You’re not beyond healing.

You can come home to yourself, no matter how long it’s been.

At 82, Caroline is doing what most people half her age are afraid to, sharing her story boldly, so others can finally feel whole again.

I couldn’t be prouder to work alongside her and develop a beautiful and straightforward brand voice that she gets to use to share her work and message.